Play Smart, Play Safe: Responsible Gaming in the UK
Remember: Gaming should always remain entertaining. When it stops being fun, it's time to pause.
Entertainment First
Treat gaming as leisure, not a way to make money or solve financial problems
Stay in Control
Set clear time and spending limits before you start playing
Know When to Stop
Recognize your limits - stopping is a sign of strength, not weakness
Your Safety Matters
Online gaming should always be an enjoyable experience. While most players enjoy gaming responsibly, it's important to understand how to keep it safe and fun for everyone.
Important Notice
Gaming involves risk and can become problematic if not kept in check. Never play with money you can't afford to lose, and avoid trying to win back losses. All recommended platforms are UKGC-licensed with robust age verification systems.
Tools to Keep You Safe
Self-Exclusion
Temporarily or permanently restrict your access
Deposit Limits
Control how much you can deposit daily, weekly, or monthly
Session Reminders
Get alerts when you've been playing for a set time
10 Tips for Responsible Play
- Set spending limits and stick to them
- Treat gaming as entertainment, not income
- Never chase losses - accept them as part of play
- Balance gaming with other activities
- Only play with disposable income
- Take regular breaks during sessions
- Don't play when stressed or emotional
- Understand the games you play
- Keep track of time and money spent
- Ask for help if gaming stops being fun
Need Help?
If you or a family member is struggling with gambling, these organizations provide confidential and free support.
BeGambleAware: 0808 8020 133 (24/7 support)
GamCare: 0808 8020 133 (24/7 helpline)
GAMSTOP: Free self-exclusion service
Gambling Therapy: Free global support
Reflective inquiries
Reflect on these inquiries regarding your gambling practices:
- Do you participate in gambling as a way to distract yourself from challenges or to alleviate feelings of guilt, anxiety, uneasiness, or sadness?
- Have your gambling habits caused you to neglect other activities?
- Have you lied to your family or others to hide your gambling activities?
- Have you tried to control, restrict, or stop gambling without success?
- Are you willing to take greater risks with your money in order to experience the excitement you crave?
If you have responded positively to any of these questions, it is recommended that you seek the advice of a specialist.